P'Ning Fiber, fiber drink mixed with apple cider vinegar powder (P'Ning Fiber brand), 1 pack contains 10 sachets. Properties Helps stimulate excretion , Cleanse the intestines
Increase dietary fiber, better digestive system , No twisting pain
Helps reduce constipation 
How to take: • Drink 1
sachet a day before bedtime or after a heavy meal, then drink 1 glass of water. • Mix 1 sachet with 150 ml of cold or normal temperature water. 
Recommendations • Can be taken from 15 years and up. • Use caution in patients with colon problems, such as colitis, intestinal obstruction, colon cancer, and people with other chronic diseases. It is recommended to check the extracts